Continue sauteing for 3 minutes, stirring frequently. Signature Market Shirataki Instant Konjac Rice, Top 5 Canned Lychee You Can Buy In Malaysia 2023, Top 10 Himalayan Pink Salt In Malaysia 2023, Top 10 Coffee Flavoured Snacks/ Biscuits in Malaysia 2023, Top 10 Dip Biscuit Stick Snack In Malaysia 2023, Top 10 Hot & Spicy Snacks In Malaysia 2023, Top 10 Veggie mixed snacks in Malaysia 2023, Top 11 Best Bread Brands in Malaysia 2023, Top 6 Best Nasi Dalca in KL & Selangor 2023. Add your favorite sauces, stiry fry ,soup or to make a vegetable salad. Konjac rice is a popular food in eastern Asia. Once fully combined served with the cooked mushrooms. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); This site uses Akismet to reduce spam. Thus, you need less grain to cook the same amount of rice, making Konjac Grain about 40% fewer calories than regular rice.
12 rice substitutes, including low carb and keto options Place a wok or large non-stick frying pan over high heat. Konjac rice is made with konjac refined powder and micro-powder as the main ingredients and made with a unique process. It can be purchased in grocery stores, Asian supermarkets, and specialized food stores. Saishikomi soy sauce is a premium soy sauce that is typically brewed for a few years. Cooking with konjac flour is relatively easy when you follow a few guidelines. No draining, no rinsing. You should always read the product label and not rely solely on the information provided on the website. 1. konjac rice tescoenneagram daily reflections.
Amazon.com: Konjac Rice I have been waiting to find konjac rice in our local store for quite some time. Konjac rice is low in carbs and has a nutty flavor. Konjac rice is a healthy meal replacement that can be an alternative to plain white rice. However, if you want to enjoy its benefits without sacrificing the taste and texture of regular rice, you should follow some precautions. Drain away the water from the pack. Many Japanese ingredients are vegan-friendly and health-conscious.
konjac rice tesco - gengno.com What Is Konjac Rice? (TOP 5 Tips) - Foodie Fitness Amazon.ca: Konjac Rice You can also buy pre-cooked versions of konjac rice at health food stores. *Glucomannan in the context of an energy-restricted diet contributes to weight loss. One great thing about konjac rice is that it absorbs flavors and seasonings well. The consumption of water-solublefibrecan help keep cholesterol levels under control. Get All Things Health in your mailbox today! By Tayo. In other studies, however, researchers discovered that konjac did not promote weight loss or significantly alter body composition, nor did it alter feelings of hunger or fullness, nor did it improve lipid or blood glucose parameters, despite the fact that participants reported that the supplement was well tolerated by them. Blend one package of Konjac Grain and 150g (5.3 oz) of Japanese rice in a pot. Comment * document.getElementById("comment").setAttribute( "id", "a91f13e53c4becb838dfd52f37d41045" );document.getElementById("h75b52a5f2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Add the drained konjac rice & tamari and stir well. This should remove as much water as possible without losing any of the rice. *A serving contains 4g of glucommanan. Push the ingredients towards the edges of the pan, leave a space in the center. Konjac rice, also known as shirataki noodles, is made from the root of the konjac plant. This product has been food tested by Food Test Laboratories Ltd. Whilst this product does not contain Nuts we cannot guarantee that there are no traces For allergens, please see ingredients in bold. Season with the salt & pepper. This ancient grain has been known to improve digestive health, and its now available in the United States. Its low-calorie and contains no fat or sugar. Just like Japanese rice, you can make sushi, fried rice, and much more with Konjac Grain blended rice. It is not a food supplement, but it is rich in fibre which can also help the diet more effectively and quickly through dietary control, but it is still delicious. Harga Happytummy beras porang 200gr konjac rice shirataki fukumi instant. The soluble type breaks down during digestion and helps regulate blood sugar, while the insoluble type supports the digestion of other foods. Water, Konjac Flour (3.4%), Firming Agent: Calcium Hydroxide, Soybean Flour, Oatmeal Flour. Another unique and healthy ingredient from Japan. Try these keto shirataki noodles recipes! I specialize in creating mouthwatering recipes with rich, bold, and spicy flavors. A 3-ounce serving of shirataki noodles contains just 2 grams of total carbohydrates. Harga: FUKUMI KONJAC RICE 7 PCS X 40 GR: Rp58.490: Harga: FUKUMI KONJAC RICE 7 PCS X 40 GR: Rp58.490: Harga: Happytummy beras porang 200gr konjac rice shirataki fukumi instant: Rp36.000: Harga: Konjac rice beras porang 200 gram: Rp36.999: Harga: Beras Porang KONJAC/ Beras Diet 200gr: Rp37.500: Harga: Beras Porang Shirataki Konjac FUKUMI 1kg Sehat Diet Rendah Kalori: Rp201.850: Harga: Beras . It is made from a root vegetable called konjac. The consumption of konjac rice, noodles, jelly, or supplements can provide an array of health benefits.
Amazon.co.uk: Shirataki Rice 1399 (9.20/kg) Get it tomorrow, Jan 15. Add ghee butter. For best results, do not add any water or oil till it's dry. 1100 Millecento Brickell / 1100 South Miami Ave. john morgan winmark net worth; what time is the trump rally on tv tonight; cuantos brigadeiros salen de una lata de leche condensada. Ingredients: Water, Konjac flour, and Citric acid. If you prefer, you can cook the rice with a little olive oil or salt. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Meet Konjac Grain (Shirataki Rice), a healthy ingredient that elevates your everyday dishes, such as salads and soups. The contents of the All Things Health website are for informational and educational purposes only. After that, its neutral and great for blending into sauces and salads. This product's label also says that it contains . This site uses cookies to improve your experience. Konnyaku noodles is said to be a miracle dish as they contain low calorie, literally its calorie count is zero. *Glucomannan in the context of an energy-restricted diet contributes to weight loss. They make a fantastic substitute for traditional noodles or pasta on keto. After 2 minutes, turn off the water and leave the rice to drain. The konjac root looks similar to yam or jicama. Mix the ingredients together and let it cook for a few more minutes. Required fields are marked *. Learn how to make your vegan sushi easily at home! Konjac usually has a strong fishy scent, even though it usually has little to no flavor. Like any product which includes konjac flour it is necessary to rinse the konjac "rice" thoroughly using a fine mesh sieve. Its name "shirataki" is derived from the Japanese word meaning "white waterfall" because of the translucent appearance of the rice. Taste and adjust for salt or add your favorite seasoning. The data analyzed by multiple F test indicate that the fasting blood glucose (FBG) and the 2-h postprandial blood glucose (PBG) on the 30th and the 65th days after the food was ingested were significantly reduced (P = 0.001, P less than 0.001, respectively), as was the glycosylated hemoglobin level at the end of the . Heat in an open pan for 2-3 minutes or in a microwave for 1 minute or stir-fry.
Konjac - Wikipedia 2016-2021 UMAMI INSIDER.
What Is Konjac Rice? - zkxkonjac.com Applying konjac glucomannan hydrolysates on the skin effectively reduces infection in severe acne or pimples. From gluten-free to plant-forward diets, many people are making healthy food choices for various reasons. Its smell may be a drawback to some people, but rinsing it thoroughly should eliminate the odor. It really helps me stick to my diet. You should always read the product label and not rely solely on the information provided on the website. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption. Please don't hesitate to send us a message! Shirataki rice, also called konjac rice or miracle rice, is the keto rice substitute of your dreams! I can definitely recommend them, they have a different texture to rice they feel a bit more like tiny pieces of pasta but you get used to it. I'm on a low carb diet and I just can't face eating a curry without rice.this is perfect. Once opened, store in an airtight container with clear water for a maximum of two days. They are made from a plant called . Its rich in fibre and has zero net carbohydrates, making it an excellent choice for people who are trying to lose weight. Slowly mix the other ingredients into the egg until the egg is cooked through. Move the vegetables to one side of the pan and add the whisked eggs in the other side. Copyright Huizhou Zhong Kai Xin Food Co., Ltd. All Rights Reserved. Here are a few ideas that may bring cheer and make a difference in the lives of your loved ones. ALL RIGHTS RESERVED. Different brands can also be purchased online from retailers such as Amazon, Walmart, or World Market.Some popular brands include Miracle Rice and Better Than Rice. They are low in calories and carbohydrates. The noodles made from konjac are well-known for their low calorie count and ability to curb cravings owing to the high quantity of fiber they contain. Learn all about the benefits of consuming this healthy snack called dried figs. You can use a little. Add this unique ingredient to okonomiyaki, macaroni & cheese, and more to enjoy a new culinary experience. Sunspin Konjac Rice is a 100% high quality konjac food. For instance,TCM believes that konjac canneutralisetoxins, help with phlegm, and dissipate swells, lumps, and clots.
Side Effects of Konjac Root | livestrong You can cook dried konjac rice in a number of different ways. Like other similar pasta products made with konjac flour this product is slightly to moderately chewy.
Barenaked Rice 380G - Tesco Groceries All Rights Reserved. Updated on Sep 12, 2021. Video Editing4. Copyright Holland & Barrett Retail Limited, 2022. Try These Natural Treatments. The benefits of konjac are mainly due to its soluble fiber content. The Use of Konjac Glucomannan Hydrolysates (GMH) to Improve the Health of the Skin and Reduce Acne Vulgaris. In fact, you can consume konjac .
Feel free to substitute olive oil in this recipe with other varieties if you would like, such as. Konjac Rice contains zero carbohydrates. To cook dried konjac, first grind the granules into a fine powder. Add the sesame oil, garlic, chili and 5 spice and saute for 2 minutes. Spotting During Pregnancy: When Should You Be Alarmed? First of all, its important to stir your liquids gently. Bring a pot of water to a boil. Its a low calorie, low carb, sugar free rice that is also suitable for vegetarian consumers. EZ KONJAC KETO RICE. Konjac Range: Konjac Noodles (also know as Shirataki Noodles), Konjac Pasta and Rice are Vegan, Keto Friendly, Low Carb, Low Calorie and Gluten Free. Better Than Foods' Organic Konjac Rice has 10 calories, 5 grams of fiber and 0.3 grams of protein in a serving of 128 grams (4.5 ounces). Jual & beli Beras Konjac online dengan mudah dan cepat kapanpun dimanapun di Tokopedia sekarang!
Discover the new texture of Konjac Grain and enjoy the health benefits added to your typical dish. Konjac Grain (Shirataki Rice) absorbs about 2.5 times more water than regular rice. 1399 (9.20/kg) Get it tomorrow, Jan 12. It also contains a natural calcium additive, which makes it a great alternative to regular white rice. For more information on barenakedfoods and other great foods we have on offer, visit www.barenakedfoods.co.uk or write to us - we'd love to hear your comments. Despite the fact that it is regarded safe for the majority of people, further research is required before scientific confidence can be reached. Discover the new texture of Konjac Grain and enjoy the health benefits added to your typical dish. Reviews are submitted by our customers directly through our website. Only 26kcals per serving! The best way to get rid of this is by rinsing it out under running water for a few minutes.
Season with a small pinch of salt. Konjac is a substitute for gelatin to thicken food or increase texture on foods. Its a high fiber and gluten free rice compared with regular rice. This kind of soy sauce is best enjoyed just like you enjoy good wine: enjoy the scent and savor the flavor.
Easy Keto Fried Rice Recipe - Low Carb Spark It can also be added to chicken broth for a flavorful soup. FREE Delivery by Amazon.
Shirataki Noodles for Keto: Nutrition & Benefits | Bulletproof It could be better if you store it at room temperature or fridge it after opening. It is the perfect substitute for traditional rice since it has a similar flavor and texture without added carbs. Add the scallions and mushrooms and saute for another 3 minutes. Konjac rice has a high fiber content. Cautions: Consult a TCM practitioner before taking this combination. They help us to understand how people use the website and give us the ability to provide targeted marketing to you. tyler sanders birthday June 24, 2022. operations generalist meaning Once open keep in a fridge for a maximum of four days. Consuming konjac rice or noodles is also good for health. Add the sesame oil, garlic, chili, and five spice and saute for 2 minutes. This ingredient has been used as a food additive for years. CAUTION: Choking can occur in people with swallowing difficulties or when ingesting without adequate fluids. The konjac noodles come in rice shapes too. The fiber in konjac can cause gastrointestinal side effects. However, Shirataki Rice is less smelly than regular konjac products thanks to Ohara Groups unique technology during production. Once prepared, this low-carb rice is ready to be incorporated into your meal of choice. Rinse well again under running water. It also contains only five calories per serving. Both Shiro dashi and mentsuyu are versatile Japanese seasonings extremely useful in everyday cooking. Made from organic konjac flour and oat fibre, it is a Gluten-Free and Organic alternative to regular rice that helps you lose weight. The Japanese have been using this flour to make healthier rice and noodles for centuries. It is completely fat-free and contains zero net carbs. To make your meal even more flavorful, mix it with your favorite vegetables and seasonings. Signature Market brand instant konjac rice does not contain any sugar or fat. Just boil one package (60g) with at least one cup of water for about ten minutes. Konjac noodles are not banned in the UK or the US at the time of writing. When stored in a cool, dry place, konjac rice can be kept fresh for up to 12 months. Braised konjac noodles. The way I prepared it was: I took 4 tablespoons of the konjac rice (placed the rest in a container with water), then washed/rinsed it for 10-15 minutes in water. YUHO Shirataki Konjac Pasta and Rice Variety 8 Pack Inside, Vegan, Low Calorie Food, Keto Friendly, Low Carbs, Holiday Gifts, Healthy Diet Pasta 1520g, 3 Noodles, 3 Fettuccine and 2 Rice. Pour the garlic infused oil into a bowl for serving use and leave only a thin layer of oil in the skillet. . Konjac root is regarded to be a delicacy in some circles. Scientific and Academic Publishing. SEO Web Developer3. Subscribe for Free Recipes to Your Inbox! 1 g 100 g. rice konjac (1 g) contain (s) 0 grams of sugar, 0 grams of protein, 0 grams of fat, 30 milligram (s) of fiber and 0 grams of carbohydrate. Stir fried this for a minute or two, added half a small tub of cream cheese and stirred until completely combined then added a handful of freshly grated Parmesan and some tarragon. Taste and adjust the seasoning. Konjac rice, also known as shirataki noodles, is made from the root of the konjac plant. Home Recipes Konjac Fried Rice Recipe (2g Carbs). Konjac Grain (Shirataki Rice) itself looks just like Japanese rice grain. Konjac also has the added benefit of lowering body weight and fasting blood sugar levels. If you pit 100g of white rice against the same amount of konjac rice, it is again a big disparity: White rice has 130 calories and 28g of carbs versus konjac rice's 10 calories and 5g of carbs. Shirataki rice has a very low glycemic index and is often used as a low-calorie substitute for white rice. Contains no gluten, wheat, fat, sugar, salt or artificial ingredients and they can gently help you lose weight and maintain healthy blood cholesterol levels*. 3. A 2018 clinical studyshowsthata combination ofkonjac blend andAmerican ginsengreducedtheLDL and non-HDL cholesterol levelsinpeople with type 2 diabetes. Nakaki konjac premium konjac rice is well seasoned and you dont have to spend extra time preparing it. Konjac is a nutrient-rich food when you eat its roots, but is mainly just fiber once processed. This dish has received the nicknames "miracle rice" and "skinny rice" for this very reason. But don't worry, this aroma does not affect the flavors of the rice in any way. The 'fishy' smell washes straight off - it's not a problem. You can also get konjac rice in noodle form. Your email address will not be published. This product resembles natural rice, has an attractive fragrance, a soft and waxy taste, and is easy to cook. Regular Price 3.49 Special Price 1.04. Use in a variety of rice dishes or serve with your favourite curry! Regular Price 3.49 Special Price 1.04. Some brands even have zero calories! Interestingly, the carbs in this dish come from the dietary fiber glucomannan, which improves overall digestive health. Konjac roots contain a soluble fiber called glucomannan, which makes you feel full very quickly. It can be found as blocks in Japanese grocery stores. Rinse under cold water. Shirataki rice is made with the root of the konnyaku plant. This will remove any lingering odor. It can be eaten plain or combined with your favorite sauces. This makes it a great food choice for people with diabetes. If there's anything you want to know can write to us. Glucomannan is scientifically proven to help you lose weight by prolonging the satisfying feeling of fullness. Dried Figs: 4 Reasons Why This Healthy Snack is Good for You. This recipe serves 2 and contains 0 net carbs. Weight loss is obtained with a daily intake of 3g of glucomannan in three . More Top 10s in Malaysia are waiting to be discovered, if you have any other great suggestions too, please email us [emailprotected] The sequence of brands is in no particular order. Lianhua Qingwen is prominently used to treat COVID-19 and respiratory diseases in China, which begs the question is it the cure for the dreaded virus? Use in Chinese and Italian dishes! Shop buy 1 get 1 half price on all gut health products, Buy 1 get 1 Half Price | Plus an extra 20% off 25, App Exclusive | Get an extra 22% off 25 when you spend on the H&B App, Royal Mail strikes may cause a delay to our click and collect service, Looking for fitness advice & inspiration this New Year? *Glucomannan in the context of an energy-restricted diet contributes to weight loss. $14.00 - $27.86. It can even be used in a stuffed pepper.
Amazon.com : Skinny Shirataki Noodles, Pasta, Keto, Low Carb, Low But absolutely delighted with the results. The rice is made up of 97 percent water and 3 percent fiber from the konjac plant, which is harvested in Asia (a water-soluble dietary fiber). You can use soy sauce, coconut aminos, tomato sauce, or even chicken broth. It also contains only five calories per serving.
How to Cook Shirataki Rice (Konjac Rice) - Low Carb Africa Konjac Range - Slendier Rinse well again and warm in a frying pan..I added a knob of butter. Throw into a hot pan and cook for 3 mins or microwave for 2 minutes. This is perfect for using with a flavoured base, alone it has no taste when rinsed properly.
Yutaka Organic Gluten Free Konjac Plain Noodles 200G - Tesco How to cook Shirataki Rice (Miracle Rice) - The Low Carb Muse Many Japanese ingredients are vegan-friendly and health-conscious. The consumption of water-soluble fibre can help keep cholesterol levels under control. Directions: 1. I am on a keto diet and this product is a game changer. Learn how to cook shirataki rice the easy way. Before you boil konjac rice, you need to rinse it thoroughly. Place the konjac rice in a colander and place in the sink under running hot water for 2 minutes. Then combined the cooked konjac rice to some normal rice (I wanted some of the calories/nutrients from normal . A risk of choking for people with swallowing difficulties, please drink adequate fluid with your meal. In fact,you can consume konjac alongside otherTCMingredients.
What is Konjac Grain (Shirataki Rice) and Why You Should Add to Your This is because konjac is an abundant source of ceramides also known as lipids which play an essential role in preventing skin dryness and improving the conditions mentioned above. Konjac-based foods are part of popular diet plans because glucomannan helps keep a person satiated for longer. Konjac is an edible plant derivative from the yam/taro family. Today, we are introducing Konjac Grain (Shirataki Rice). Packaged konjac rice has a shelf life of about twelve months. Watch it carefully to make sure it does not burn. It is an ideal healthy staple food for people with high blood pressure, high blood sugar, diabetes, and obesity. I rinsed them through in a sieve under running water. . Once most of the water has been evaporated, add the olive oil, black pepper, and salt. 1. It is low in calories and carbs and is a popular substitute for rice and pasta. The main ingredient in Skinny Shirataki Noodles and Shirataki Rice is a fibrous root vegetable native to Asia called konjac or konnyaku. Umami Insider, an online Japanese grocery store, is your gateway to exploring many carefully-selected artisan ingredients from Japan. Konjac is not used inTraditional Chinese Medicine (TCM)asaherbal ingredient in formulations or remedies. Stir fry in butter for 1 minute, cover pan with a lid, and reduce to medium heat. According to Senior Physician Brandon Yew, People withyang(warming energy)or qi(vital life energy) deficiency of the heart, lung, spleen and kidneys, excessiveyin(bodily fluids and cooling energy), and cold pathogen must avoid consuming Konjac.. Crack the egg into the center of the pan and scrambled slightly, slowly mix the other ingredients into the egg, until the egg is cooked through.
299 easy and tasty konjac recipes by home cooks - Cookpad Gluten-Free, Fat-Free, Sugar-Free, Ready in 2 minutes. The inclusion of konjac rice, noodles, or jelly in well-rounded diet planscanincrease the potentialoflosingweight. The nutritional table for konjac noodles usually looks like this per 100 g: 0 g protein. Use a slotted spoon, transfer garlic chips to paper towels to drain. Yes, shirataki rice is very good for you! Learn how your comment data is processed. It alsoimprovesblood sugar control andpotentially helpslowerthe risk of heart disease.
Fresh Konnyaku Noodles 200g | Shirataki Noodles - Asia Market Having konjac rice is good for our health. | TERMS OF USE | PRIVACY POLICY | ADVERTISING POLICY | TERMS OF UMAMI INSIDER STORE | UNSUBSCRIBE. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Maintenance of healthy cholesterol levels is obtained with a daily intake of 4g of glucomannan. view product details for Thai Taste Folded Brown Rice Noodles. A pint of milk is enough for a two-person dessert.Sweetener - Sugar . Konjac rice has a relatively mild and bland flavor compared to traditional white rice. Also called konnyaku, it is rich in the protein and fiber glucomannan. *Glucomannan in the context of an energy-restricted diet contributes to weight loss. Also, this konjac rice is a low carbohydrate rice which can help with weight control and is convenient to eat. Shirataki noodles are certainly familiar to most of us to some extent, and konjac rice is manufactured essentially from the same materials as shirataki noodles, but in a rice grain-like shape instead of the traditional noodle shape. Enjoy Miracle Rice with these delectable keto dishes! Ohara prides itself on being a bridge between food manufacturers and consumers and strives to deliver happiness to people worldwide through food. Use in a variety of rice dishes or serve with your favourite curry! You can cook this grain in a variety of ways, such as stir fry, keto jollof rice, and rice soup. Boil it in a pan for 2-3 mins. You MUST drain and rinse them really thoroughly to remove the fish like smell. One of the many terms used to indicate konjac-based products: a prime example being 'yam noodles' (and 'white yam' is often the term used to identify konjac root). DAESHIN Dodam Konjac Rice is made in Korea, which is made within the same taste and texture as the regular rice but its cooked in low calorie. Heat a large, heavy bottomed skillet over medium-high heat. *A serving contains 4g of glucommanan. Then, add 360 ml (12 fl oz) of water to cook rice as directed. 8.25/kg. Whether cooked or uncooked, you should not freeze it as it would cause the rice to lose its flavor. As an Amazon Associate, I earn from qualifying purchases. Add. Then boiled the rice for 40-50 minutes. Place a wok or large non-stick frying panover high heat. 1. Business Development5. Add Low Carb Asian Shredded Beef and combine with the other ingredients and saute for 3 minutes, until heated through. Add the butter, cook the diced onion and frozen vegetables until tender for about 5-6 minutes. Dietary fiber such as organic Konjac flour, which is high in glucomannan, is the key to losing weight. We also share reviews from other retailers' websites to help you make an informed decision. Image credit: Shopee. The other 'name brand' seems to be "Eat Water" who have a range of similar products. Eating konjac-based foods as snacks between main meals prevents unhealthy food binges. This gluten-free and vegan ingredient has a rubbery and chewy texture.
Top 10 Konjac Rice in Malaysia 2023 - My Weekend Plan To reheat, toss in the microwave or stovetop until the dish is warm. They are incredibly low in calories and high in fiber, making them an excellent choice for dieting.
Amazon.co.uk: Shirataki Noodles Reviewed by Veena Angle, MBBS, MD and Physician Brandon Yew. Making shirataki rice. Why not consider libido-boosting herbs to spice up sexy time? What makes konjac flour such a nutritional lightweight is predominantly its soluble fibre, glucomannan (80 per cent), said Diane Seto . welcome to night vale inspirational quotes konjac rice tesco. Though some people have described its texture as "rubbery," this dish is still worth trying as it is an excellent base for sauces. It is suitable for all consumers especially for diabetes since its made with no sugar and has no cholesterol. It is manufactured from Konjac, a plant from to the genus Amorphophallus (which is related to the taro/yam family). Your email address will not be published. Registered VAT no. Dont expect the same texture as real rice, but its a really nice change from cauliflower rice etc. We have hundreds of free recipes for you to . It aptly implies that all medicines, even those mild enough to be used as food, must be consumed with caution, says TCM physician Yew. Add the beaten eggs and when half cooked, add the konjak rice. Place the konjac rice in a colander and place it in the sink under hot water for 2 minutes. Its a great base dish to keep in the freezer so you can whip up this konjac fried rice and many others in a pinch. How Many Calories Are in a Taco Salad With Ground Beef and Shell. You can also freeze cooked rice for later use. Haiku konjac noodles, which contain only 2 g of carbohydrates and 5 calories per 83 g serving, are ideal for keto-diet followers who are needing a pasta fix.